yoga in school
Yoga In School - This second book was inspired and is dedicated to my family
Characters: Neela, Aiden, London, Grant and Emmet are a group of bright children curious about yoga. Mrs. Otto was my third grade teacher at Lincoln Elementary and Mr. David well "even in the 20th century David will still beat Goliath." quote by Emperor Haile Selassie of Ethiopia
Join us in a fun unique school adventure of Sound, History, Mathematics, Science, and more through yoga.
Characters: Neela, Aiden, London, Grant and Emmet are a group of bright children curious about yoga. Mrs. Otto was my third grade teacher at Lincoln Elementary and Mr. David well "even in the 20th century David will still beat Goliath." quote by Emperor Haile Selassie of Ethiopia
Join us in a fun unique school adventure of Sound, History, Mathematics, Science, and more through yoga.
1.2 Yoga Sutras of Patanjali Yoga is the control (nirodhah, regulation, channeling, mastery, integration, coordination, stilling, quieting, setting aside) of the modifications (gross and subtle thought patterns) of the mind field.
(yogash chitta vritti nirodhah)
(yogash chitta vritti nirodhah)
- yoga = of yoga, union; literally, to yoke, from the root yuj, which means to join; same as the absorption in samadhi
- chitta = of the consciousness of the mind-field
- vritti = operations, activities, fluctuations, modifications, changes, or various forms of the mind-field
- nirodhah = control, regulation, channeling, mastery, integration, coordination, understanding, stilling, quieting, setting aside of